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Stéphanie Perez

Stéphanie Perez

Dietician nutritionist

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Schedule

  • Monday - Friday at home8h30 - 21h
  • Saturday at the office9h - 19h

About Stéphanie Perez

I am a dietician nutritionist graduated in Paris.

I practiced in a liberal cabinet within the Center of excellence medical and paramedical located in the 16th arrondissement of Paris for over a year.

I accompany and offer personalized consultations to my patients..

Each person is unique and requires a specific nutritional strategy.

My approach aims to modify their eating behavior while respecting their long-term sensations.

For this, I propose to develop menus adapted to the lifestyle, needs, tastes, desires, digestive system and goals of each of my patients.

 

Specialties:

  • Food rebalancing (healthy lifestyle, physical well being)
  • Weight loss – weight gain
  • Sports nutrition (sports of strength and endurance, bodybuilding – weight gain – muscle dryness …)
  • Micronutrition (Optimization of micronutrient deficiencies)
  • Allergy – food intolerance (gluten, lactose, oilseeds …)
  • Follow-up of the pregnant woman
  • Post pregnancy diet
  • Hormonal rebalancing – management of menopausal women
  • Eating disorders (hyperphagia, excessive snacking, anorexia, bulimia …)
  • Metabolic disorders diabetes, obesity, metabolic syndrome …)
  • Digestive disorders (digestive discomfort, gastro-oesophageal reflux, Crohn’s disease …)
  • Cardiovascular disorders